Your personal plan for a sustainable healthy lifestyle. We establish individualized fitness goals and create an active path for our members to reach them. Each comprehensive plan consists of programs, classes and nutritional recommendations offered exclusively at Bob’s Gym. We can even start your journey with an InBody scan, which accurately measures your body weight, muscle mass, water weight, and much more.
Fitness is personal. We are dedicated to helping you reach your fitness goals and maintain a healthy lifestyle with a personalized B3 plan.
We’re here to help you achieve your personal fitness goals. To start, we work with you to design a nutrition and workout plan that fits your individual needs. This orientation also includes a free InBody scan. The scan measures everything from body weight, body fat percentage, muscle mass, and even metabolic rate.
- Establishing your personal goals: Lose pounds or overall tone and muscle
- Assessing your strength and activity levels
- Connecting you with the right trainer for you
Fitness begins with finding your starting point and then building goals. Following your orientation, you'll have access to 3 Training Sessions for just $50! Use these sessions to map out your fitness plan. And then nourish your body and mind.
- Perfectly Fresh: Eat lean and healthy with ready-made meal options
- Energize with Bob’s Protein Shakes
- The Spa: Everything you need to achieve a healthy state of mind
Ready, set, and GO with customized workouts designed to support your weight management, athletic performance, or active fitness goals. Our certified trainers and instructors lead each workout so that your participation is fun, safe and rewarding. Now you can select private training sessions or semi-private training sessions with an easy monthly subscription.
- Activities and classes from aquatic, cardio, strength, core, and more
- Personal training truly focused on your level and goals
- Weight management programs that enable your success