Motivation and Results!

Take out the guesswork, gain accountability, and see results with personal training!

Your trainer will meet with you to establish your goals and create a customized plan. They will then work with you each session, giving you a specific workout, coaching, and encouragement .

Training is a great fit for anyone who:

  • Has worked out in the past but failed to achieve the results they wanted
  • Wants to achieve specific results (e.g. build strength, lose weight, overcome injury, athletic performance)
  • Wants to increase their fitness level faster and better

(Training is available for both individuals and groups. Sessions are 30 minutes each and include equipment instruction.)

Monthly Subscription Prices:

4 sessions8 sessions12 sessions

20% discount on group training (2 or more people to qualify)

Free Consultation.

Every new member receives a FREE consultation with a fitness consultant. You will meet one-on-one with a fitness consultant, assess your fitness, health, and nutrition. This also includes the option for one free initial InBody assessment.

Then Try Kickstart!

As a new member, you can also “test drive” 3 personal training sessions for $50 through our Kickstart program! Following your Kickstart, personal training are simple month-to-month agreements.

Get Started Form

  • This field is for validation purposes and should be left unchanged.