Training
& Coaching

Free Quickstart

Get Started with Confidence!

As part of your BFit membership, we include a free 30-minute Quickstart with a fitness coach!

Many members who have had the most success in jump-starting their fitness journeys have started with these 3 actions steps. (Includes free InBody scan.)

During your Quickstart, you will:

1. Get a free InBody scan giving you quick benchmarks to help track progress:
– Body composition analysis
– Basal Metabolic Rate (BMR)
– Detailed, yet simple-to-understand report
2. Set goals for what you want to achieve
3. Determine a plan to help get you there

Ready to schedule your Quickstart?

In your Fit Gym & Fitness app profile, enter your:

Mobile phone #
Height
Birthdate
Biological gender

Personal Training

Take Your Fitness and Health to the Next Level!

Take out the guesswork, gain accountability, and see results with personal training at all BFit locations in Evansville and Newburgh!

Your trainer will meet with you to establish your goals and create a customized plan. They will then work with you each session, giving you a specific workout, coaching, and encouragement. Training subscription includes unlimited InBody scans!

1x/week

4 Sessions

$160/month

Most Popular

2x/week

8 sessions

$280/month

3x/week

12 sessions

$390/month

Evansville personal training programs are a great fit for anyone who:

* Has worked out in the past but failed to achieve the results they wanted
* Wants to achieve specific results (e.g. build strength, lose weight, overcome injury, athletic performance)
* Wants to increase their fitness level faster and better

Training is available for both individuals and groups. 20% discount on group training. Sessions are 30 minutes each and include equipment instruction.

Nutrition Coaching

Making food & fitness friends.

Break the weight loss rollercoaster to find freedom and fitness while ENJOYING food through 1-on-1 individualized, nonrestrictive nutrition coaching!

Massage

Sports/Therapeutic Massage

We’re excited to introduce our new BFit Sports/Therapeutic Massage Therapy program led by Eli Green, BS, LMT, CSCS. Eli is a licensed massage therapist (Bodyworks Massage Institute) and certified strength coach/personal trainer (CSCS) with a passion to help clients increase their quality of life through massage therapy.

Whether you’re an athlete, have an active lifestyle, or are a fitness newcomer, sports and therapeutic massage can help you relieve pain, reduce tension and inflammation, and increase your mobility.