- This event has passed.
October 11 @ 10:00 am - 11:00 am
Jen BL. 45 minutes. Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100s of exercises. TRX FIT will torch calories while challenging your strength and core.
This event has a Google Hangouts video call.