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SENIOR AQUA
March 29, 2022 @ 9:00 am - 9:45 am
INSTRUCTOR: Jeanine
DURATION: 45 minutes
Shallow water Aqua class for those with arthritis, joint, or muscle concerns. This toning and cardio workout focuses on joint flexibility and range of motion, while moving your body through the supportive environment of our pool.
DURATION: 45 minutes
Shallow water Aqua class for those with arthritis, joint, or muscle concerns. This toning and cardio workout focuses on joint flexibility and range of motion, while moving your body through the supportive environment of our pool.