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Group Power® 45
March 13 @ 12:00 pm - 12:45 pm
Casi. 45 min. Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!
This event has a Google Hangouts video call.