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December 7 @ 5:00 am - 6:00 am
Elaine. 60 minutes. The only cycling class where every heart beat counts! Polar CardioGX is a heart rate training system that allows cycling participants to train based on their heart rate. Participants will work at their right intensity level to maximize their workouts through the use of heart rate monitor training straps. The program provides instant feedback, motivation and a personalized workout within a group-exercise setting.