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Cardio Fit 30
October 11, 2018 @ 8:30 am - 9:00 am
Jodi. 30 Minutes. Group personal training using an array of equipment designed to improve mental and muscular strength and endurance. Participants are led with knowledge and inspiration using body weight, weights, ropes, stability balls, jump ropes, and kettlebells. Every workout is unique and designed to improve your personal athleticism.
This event has a Google Hangouts video call.