Senior Fit Class for Older Adults

Senior Fit is a low-impact workout for active, older adults that focuses on gentle stretching, light cardio, and strength movements to keep your body strong and healthy.

You can expect something different in each class combining a series of lower-body and upper-body exercises.

Our senior fitness classes in Evansville and Newburgh are suitable for all fitness levels and abilities. Each workout provides options, letting you train at an intensity that works for you.