Classes
Gauntlet
Unleash Your Inner Gladiator
There is a Gauntlet Gladiator in everyone ready to jump out. We welcome all shapes, sizes, and ages, in our Gauntlet classes. Our instructors keep the workouts creative and fun, and you’ll find motivation from your fellow classmates! Don’t be surprised if you see our instructor Glenn waving around a cowbell during class.
Take a few kettlebells, dumbbells, and a cowbell (huh? You read that right) … and you have Gauntlet. Gauntlet is a circuit-style class that hits every body part while getting your heart pumping. Come once, and you’ll leave feeling stronger than ever while discovering new fitness friends.
Gauntlet was designed by BFit Trainer Glenn Ubelhor, a former bodybuilder and competitive athlete! You’ll run through the exercises like deadlifts, crunches, push-ups and much more. All the equipment you’ll need is here at the gym, and we’ll even throw in some bodyweight movements.
This class is ideal for those looking to build muscle, tone the abs, gain some endurance, or simply get in a great sweat. Our Gauntlet classes have hosted everyone from champion bodybuilders, to kids, and grandparents!