FIT (Freestyle Interval Training) is a high-intensity class that uses creative exercises to get your heart rate up and build strength. It’s a little challenging, a little sweaty, and a whole lot of fun!

Get FIT, Feel Great

FIT at Bob’s Gym mixes a variety of fitness disciplines to give you a full-body workout. Jumping into this class is a quick way to improve your fitness and get motivated! You can see results ranging from athletic performance, weight loss, and added strength!

What to Expect

You never have to worry about getting into a fitness rut with FIT. Our classes often use circuitsor stations to work all parts of the body in just 45 minutes. Expect to use:

  • Body weight
  • Dumbbells
  • Kettlebells
  • Jump ropes
  • TRX
  • Stability balls and much more!

Our instructors set an energetic tone during this supportive and creative workout and welcome all sizes and fitness levels. You’ll constantly be on the move and burn hundreds of calories in one single class! Participants should expect something different for every class, and if any movement is too challenging, our instructors will provide safe and effective modifications.

FIT Class Schedule at Bob’s Gym North

THU
AUG 05
FIT 60
5:00 AM

AQUA FIT
8:00 AM

FIT 45
8:15 AM

AQUA FIT
9:00 AM

SENIOR AQUA
9:00 AM

FRI
AUG 06
SENIOR AQUA
8:00 AM

FIT 45
8:00 AM

AQUA FIT
9:00 AM

SAT
AUG 07
SUN
AUG 08
MON
AUG 09
SENIOR AQUA
8:00 AM

FIT 45
8:00 AM

AQUA FIT
9:00 AM

TUE
AUG 10
FIT 60
5:00 AM

SENIOR FIT
7:15 AM

AQUA FIT
8:00 AM

FIT 45
8:15 AM

SENIOR AQUA
9:00 AM

WED
AUG 11
SENIOR AQUA
8:00 AM

FIT 45
8:00 AM

FIT 45
8:00 AM

AQUA FIT
9:00 AM


Get FIT, Get Connected

Jump in a class and find your fitness family today. Come see us!