Step inside BodyCombat and square off with the person in the mirror in this high-intensity and upbeat class. BodyCombat is inspired by mixed martial arts but is non-contact and ideal for all experience levels. Round after round, our instructors will motivate you as you smash through any fitness plateaus.

    Unleash Your Inner Champ!

    BodyCombat lets you get in your cardio and relieve stress while building fighting technique! Members unleash their inner champ as they jab, punch, and cambo their way through this fast-paced and highly addictive class. The program uses moves from karate, Taekwondo, boxing, and many other fighting disciplines.

    What to Expect

    BodyCombat requires no equipment! It’s just you, the instructor, and your classmates. Members leave our BodyCombat class feeling fierce and empowered. Here are some of the benefits:

    • Total body workout
    • Learn fighting combinations
    • Improving strength and stability
    • Burning hundreds of calories.
    • Improved cardio

    BodyCombat Class Schedule at Bob’s Gym North

    THU
    AUG 05
    FRI
    AUG 06
    SAT
    AUG 07
    SUN
    AUG 08
    MON
    AUG 09
    TUE
    AUG 10
    WED
    AUG 11

    Get Fightin’ Fit

    Build your strength and find your fitness family with Group Ex at Bob’s Gym. Jump in a class today!