Les Mills BODYPUMP Classes in Evansville & Newburgh
Full-Body Barbell Strength Workout with Light Weights & High Reps
Pump It Up!
Les Mills BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength, and improve bone health.
This program exhausts muscles using light weights while performing high repetitions – this is the secret to developing lean, athletic muscle.
BFit classes are suitable for all fitness levels and abilities. Each workout provides options letting you train at an intensity that works for you.
This class is for all levels, and the gym provides every piece of equipment you’ll need. Each Body Pump class uses a simple adjustable barbell with Les Mills weight plates that easily clip onto the barbell and double as hand weights. All you need to bring is a comfortable workout outfit and a positive attitude! Body Pump classes run daily at all locations. Check the schedule below for this week’s schedule!