Sports Performance Training
Power. Drive. Quickness. Bob’s Gym PDQ Sports Performance Training is for the athlete looking to prepare for their upcoming season, athletes who want to stay competitive during their off season, and athletes who want to master skills during season.
No matter the sport or level, all athletes can benefit from increased agility, strength, power, speed, flexibility and balance. Our small group training programs help athletes improve in these areas to ultimately improve their performance on the court or field.
Our performance training is customized to each individual’s goals for their specific sport. We work with athletes to develop a personalized program that will enhance their sport performance, through proper strength and movement training. Small Group and Personal Performance Training packages are available.
Bob’s Gym PDQ is located on the second floor of Metro Sports Center.
Bob’s Gym PDQ Sports Performance Training
5820 Metro, Center Dr
Evansville, IN 47715