Fitness is personal.
Our personal trainers work with you one-on-one to establish individualized fitness goals and create a B3 Plan tailored to your needs. Together, we'll create the path to KNOW your fitness goals, properly NOURISH your body, and pinpoint activities designed to keep your body on the GO. Together our team of Personal Trainers have over 200 years of training experience.
Get a Fast Start to achieving your goals.
Our Fast Start is the key to building a successful fitness plan. Fast Start is free to all members and consists of a 30-minute orientation session and two 30-minute training sessions with a trainer.