Namaste for the Brews Beer Yoga – Friday, September 21st
Celebrate the last day of summer with us and kick off your weekend with beer yoga at Carson’s Brewery. Your health journey is all about balance. You’ve worked hard this week! You deserve some time to unwind and enjoy a beverage, while still burning calories! Remember, balance.
Where: Carson’s Brewery
When: Friday , September 21st at 6:00 pm
CrossFit 8085 Free Trial – Saturday, September 22nd
Grab a buddy and try CrossFit for FREE at 8am or 10am! If you’re looking for a sense of community made up of supportive people or maybe you were an athlete who played high-school and college sports and you’re craving the intense, competitive workouts back in your life, CrossFit is for you! You will build cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
We will have coaches available to answer questions and membership staff to register you for the next Foundations course that starts October 3rd.
Read more about the event: https://www.facebook.com/events/225123431683433/
Learn more about CrossFit 8085 affiliated with Bob’s Gym: https://www.cf8085.com/