Bob’s Gym is a full service fitness facility including state of the art strength and cardio equipment, basketball courts, two innovative swimming pools, and HydroMassage!
Happening At Bob's
April 3
Catherine.
Jonet. 45 minutes.Indoor cycling class that will take you on a race, while building strength and improving stamina. Your cycling instructor will inspire you to ride on a fitness journey including jumps, seated and standing climbs, and speed drills.
Sandi. 60 minutes. Indoor cycling class that will take you on a race, while building strength, and improving stamina. Your cycle instructor will inspire you to ride on a fitness journey, including jumping, seated and standing climbs, and speed work.
Charlie. 45 minutes. Group personal training using an array of equipment designed to improve mental and muscular strength and endurance. Participants are led with knowledge and inspiration using body weight, weights, ropes, stability balls, jump ropes, and kettlebells. Every workout is unique and designed to improve your personal athleticism – set in an engaging team environment. This event has a Google Hangouts video call. Join: https://hangouts.google.com/hangouts/_/calendar/YjEwZmtmanVkaGRoN3M5Z3U3ZWRrcmwwNHNAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.0ukvn22f3fhftso21imo1it6s8?hs=121
Charlie. 45 minutes. Group personal training using an array of equipment designed to improve mental and muscular strength and endurance. Participants are led with knowledge and inspiration using body weight, weights, ropes, stability balls, jump ropes, and kettlebells. Every workout is unique and designed to improve your personal athleticism – set in an engaging team environment. This event has a Google Hangouts video call. Join: https://hangouts.google.com/hangouts/_/calendar/YjEwZmtmanVkaGRoN3M5Z3U3ZWRrcmwwNHNAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.0ukvn22f3fhftso21imo1it6s8?hs=121
Dana. 60 min. From the Zumba® brand: Combining high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. This event has a Google Hangouts video call. Join: https://hangouts.google.com/hangouts/_/calendar/aGM5cGx1azBpZ2p2bGFkajVpb3Q3ZWl2aTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.nuvh8r9rebfb3kt3d3hoc1fq7i?hs=121
Melissa, 55 minutes. Get lean, build strength, and tone muscle with BODYPUMP, a group-based barbell class to work all of your major muscle groups.
Severin. 60 minutes.
Jessica. 60 minutes. This class is the perfect blend of deep muscle toning, stretching, balancing, and cardio intervals. Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core conditioning of Pilates. It is a structured, easy-to-follow total body workout. A low-impact hour combining light weights, fitness balls, and straps (all provided) to ensure you get a challenging workout every time! This event has a Google Hangouts video call. Join: https://hangouts.google.com/hangouts/_/burn-at-the?hceid=YjEwZmtmanVkaGRoN3M5Z3U3ZWRrcmwwNHNAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.poka3m08tlrfhnkp3d4bilrtl0&hs=121
Kayla. 55 minutes. Get ready to sweat and have fun in this great hip-hop inspired dance fitness class!
Marie. 60 min. Fun class that incorporates strength, cardio, and flexibility for the active agers. This event has a Google Hangouts video call. Join: https://hangouts.google.com/hangouts/_/calendar/aGM5cGx1azBpZ2p2bGFkajVpb3Q3ZWl2aTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.t7qasf4mu55kb7khrstempg63a?hs=121
Carliss. 45 minutes. A classic workout, stepping up and down on a rectangular step, increasing your heart rate and having fun!
Andreina. 45 minutes. Restorative yoga uses a series of easy, supported poses held for a longer time under the right conditions (including the use of many props). Yogis developed these poses over many years, but science tells us that, under the conditions set in restorative yoga, immediate effects on heart rate, blood pressure and brain activity are possible. Emphasis on complete muscular relaxation and comfort are emphasized to achieve a quiet state of mind and body. This event has a Google Hangouts video call. Join: https://hangouts.google.com/hangouts/_/calendar/aGM5cGx1azBpZ2p2bGFkajVpb3Q3ZWl2aTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.0l34g6c2vn7fgs8g27hcc20na7?hs=121