Bob's Gym Smoothie Bar

Gainers - $4.95

All gainer shakes are 20 oz. blended with three different sources of protein, skim milk and various other quality ingredients. Gainers have at least 550 calories and have a minimum of 55 grams of protein.

Large & In Charge

Make people think there has been an eclipse when you walk by after drinking this mega charged mixture of chocolate and peanut butter. Protein 58 * Carbs 63* Fat 11* Calories 583

Freakazoid

Be careful not to scare anybody after drinking this mixture of pineapple juice, bananas, and pineapple chunks. Protein 56 * Carbs 100* Fat 4* Calories 660

Chunky Monkey

Don’t let us catch you swinging from the equipment after drinking this creamy combination of caramel and banana. Protein 55 * Carbs 77* Fat 4* Calories 558

Maximum Overload

Don’t overload your biceps when trying to curl this popular combination of strawberries and bananas. Protein 55 * Carbs 77* Fat 4* Calories 583

Cookie Monster

We raided the cookie jar to make this thick chocolately Oreo® extravanganza. Protein 58 * Carbs 63* Fat 11* Calories 627

Master Blaster - $6.00

Be the master of the universe when you blast off with a tropical blend of strawberries, bananas, creatine, glutamine and the energy blend. Protein 61 * Carbs 110* Fat 5* Calories 735

Builders $3.95

Every builder shake is 20 oz. blended with Quality Protein Powder, skim milk and various other quality ingredients. Builders have at least 35 grams of protein, are low in fat and can be “jacked up” with 10 grams of creatine for only $1.00.

Apocalypse Now

If the end comes you will be ready after drinking this liquid peanut butter cup. Protein 40* Carbs 47* Fat 9* Calories 429

Pump It Up

Listen to me now and hear me later “We want to PUMP U-UP” with this creamy mixture of strawberries and bananas. Protein 37 * Carbs 61* Fat 3* Calories 428

No Bake Cookie

Don’t feel guilty if this tastes better than your mom used to make! We won’t tell. Protein 41 * Carbs 59* Fat 9.5* Calories 492

Mighty Mouse

“Here we come to save the day” with a whole bunch of Oreos® and chocolate. Protein 40 * Carbs 47* Fat 10* Calories 472

Purple People Eater

Get ripped and shredded to the bone with this blueberry banana bomb. Protein 37 * Carbs 65* Fat 3* Calories 444

PB&J

Jiffy® and Smucker’s® will be envious of this shake. It’s so much better in a shake than on bread! Protein 41 * Carbs 59* Fat 9.5* Calories 465

Thin Mint

You’ll think we robbed a girl scout after tasting this delicious blend of chocolate mint and Oreos®! Protein 40 * Carbs 62* Fat 9.5* Calories 465

Great Balls of Fire

Goodness Gracious Great Balls of Fire is what you’ll be saying after drinking this Butterfinger® taste-alike which includes bananas, hazelnut and peanut butter. Protein 41 * Carbs 60* Fat 9.5* Calories 530

Coconut Almond

You know the old saying, “sometimes you feel like a nut…” Enough said. This tastes just like an Almond Joy®! Protein 36 * Carbs 63* Fat 2.5* Calories 425

Caramel Apple

You’ll think that we just picked this shake up at the County Fair! Don’t worry, it doesn’t come on a stick. Protein 36 * Carbs 64* Fat 2.5* Calories 435

German Chocolate Cake

After drinking this shake, you’ll think we have a baker in the back. Enjoy! Protein 36 * Carbs 53* Fat 2.5* Calories 385

Buff Boy/Girl

You will look like you’ve been sculpted from stone after drinking this delicious blend of chocolate and banana. Protein 37 * Carbs 56* Fat 2.5* Calories 403

Candy Bar Craving

This tastes like a Snickers®. It’s so good you’ll be looking for the candy bar wrapper in the bottom of your cup. Protein 40 * Carbs 47* Fat 9.5* Calories 440

Burners - $3.45

All Burner shakes are 20 oz. blended with Quality Protein Powder and the Fat Stripper Blend. Each also contains a minimum of 20 grams of protein.

Itty Bitty

Fit into an Itsy-Bitsy-Teeney-Weeney something (preferably bikini), with this combination of passion/mango, guava and pineapple juices, pineapple and banana. Protein 20 * Carbs 60* Fat 1* Calories 328

Butt Buster

Say good-bye to the Booty and hello to the Hooty with this mixture of raspberry, apple and guava juice, banana, pineapple and strawberries. Protein 20 * Carbs 71* Fat 1* Calories 373

The Invisible Man

Okay, you might not disappear but the fat will after drinking this popular blend of strawberries and bananas. Protein 20 * Carbs 51* Fat 1* Calories 293

Through the Lips, Off the Hips

Through the teeth and over the gums, look out stomach, here it comes! Chocolate and peanut butter make this favorite. Protein 22 * Carbs 31* Fat 8* Calories 284

Tuti-Fruitti

Wop-bop-aloo-bop-a-wop-bam-boom, Good golly Miss Molly this mixture of raspberry juice, straweberries, blueberries and bananas will shake you up. Protein 20 * Carbs 64* Fat 2* Calories 349

Banana Bonita

Slim down with this south-of-the-border favorite which includes a delicious blend of pineapple juice, banana, pineapple and coconut. Protein 20 * Carbs 61* Fat 1* Calories 333

Smokin’ Smoothies - $2.75

Your choice of 2 or 3 of the following fruit juices: Passion/Mango, Guava, Pineapple, Raspberry, Apple

Your choice of 2 or 3 of the following fruits: Bananas, Strawberries, Blueberries, Raspberries, Pineapple

Please specify “Milk” or “No Milk” in your smoothie.

With Milk Protein 9* Carbs 60* Fat 0* Calories 276
Without Milk Protein 1* Carbs 48* Fat 0* Calories 196

“Jack it Up” 10 grams of creatine for $1.00

Carb Depleted Shakes - $3.25

Please specify “Milk” or “No Milk”.

With Milk Protein 40* Carbs 18* Fat 3* Calories 260
Without Milk Protein 32* Carbs 6* Fat 3* Calories 180

Possible flavors: Chocolate, Vanilla, Strawberry Vanilla, Chocolate Caramel, Hazelnut Vanilla, Raspberry Vanilla, etc.

Supplement Blends

Add any of these blends to your shake for $.50.

Fat Stripper Blend

Keep your jeans from looking like spandex with this blend of herbs, supplements and fat burning agents.

Energy Blend

If your wagon is draggin’, get dialed up and plugged in with this movement making combo.

Smart Blend

Einstein Who? Get the creative juices flowing with this brain wave wonder.

Relaxing Blend

Take a chill pill, everything is groovy baby with this nerve calming combo.

Multi Vitamin Blend

Forget to eat your veggies today? No problem. Vitamin A, Thiamin B1, Ribo Flavin B2, Niacin B2, Vitamin B6, Vitamin B12, Biotin, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Pantothenic Acid, Calcium, Iodine, Iron, Magnesium, Phosphorus, Potassium, Sodium, Copper, Zinc

Love Potion Blend

Fuscious say, nobody’s happy unless mama’s happy. Don’t be rude. Get in the mood.

Add Ons

Add any of these supplements to your shake for $1.00.

Whey Protein

Lactose free and easy for your body to digest, absorb and use. Protein 16 * Carbs 3* Fat 1* Calories 90

Creatine (10 grams)

Creatine can be one of the muscles main sources of energy. Creatine forces fluid into the muscle which in return helps muscles recover faster, handle heavy loads and have more endurance (which all lead to quicker muscle growth). Ask for any shake “Jacked Up.”

Glutamine (5 grams)

Aids in muscle recovery by increasing blood levels to help the body regulate protein synthesis. High levels of glutamine signal a need for growth hormone.