services
Focused on You...And Your Needs!

Fitness
  • Friendly Staff
  • Results based personal training
  • Cardio Equipment
  • Treadmills
  • Ellipticals
  • Bikes
  • Stairmasters
  • Step Mills
  • Free Motion Fitness
  • Cybex & Hammer Strength

Group Fitness
  • Best group exercise program in the region
  • Over 85 classes weekly
  • 2 group exercise studios
  • Pilates, Yoga, Kick 'n' Cardio

Aquatics (available at our North and Newburgh locations)
  • Full size indoor lap pool
  • Group & private swim lessons
  • Family Swim
  • Aquatics classes
  • Mommy and Me classes

Pro Shop
  • The Nutrition Depot offers a complete line of nutritional supplements.
  • It also features fitness apparel and accessories.
  • Try our "Shake This" nutritional shakes.

Additional Services
  • Kids Klub
  • Youth programs
  • Children's birthday parties (available at our North and Newburgh locations)
  • Saunas (available at our North and Newburgh locations)
  • Basketball.